HERE TO HELP

COUNSELLING WITH
MICHELLE MARYSE

Peterborough & Surrounding areas

HOW I HELP

What can I help you with?

I can help with the following, but not limited to:

  • Anxiety

  • tRAUMA

  • Depression

  • Bereavement & loss

  • Complex Post-traumatic stress disorder (CPTSD)

  • Post-traumatic stress disorder (PTSD)

  • Low mood

  • RELATIONSHIP BUILDING

    Decision making

  • Looking towards the future

I am here to help clients who are struggling with life, with anxiety and depression, low mood, isolation, or are experiencing discomfort following bereavement and traumatic experiences. 

I am also here to help you gain an understanding of yourself, in terms of relationships, decision-making, and future plans.

WHAT I CAN OFFER

A confidential counselling service

Offering regular pre-booked 50-minute sessions.

In-person

Face-to-face in-person session in a private and welcoming space in Central Peterborough.

Online

No hassle online session from the comfort of your own home.

WHAT TO EXPECT

Tailored sessions FOR YOU

our first session

During our first meeting, we will agree on ways of working together, covering confidentiality, reviewing progress, and help between sessions. I will also carry out an assessment to see how you are feeling and whether my services meets your needs. 

Following sessions

All sessions provide a private space, offering a non-judgemental, genuine, and an authentic relationship to share inner thoughts and feelings. There is no agenda and we will go at a pace to suit you. Together we will review the sessions periodically to see whether I am meeting your expectations. Sessions are open-ended, stay for as many as feel helpful.

About me

I am a qualified counsellor with experience in grief and trauma. I am registered with the British Counselling and Psychotherapy Practitioners and adhere to their ethical framework www.bacp.co.uk

I am a person-centred counsellor, valuing the therapeutic relationship and growth of individuals to meet their potential.

I also offer skills from other fields of counselling to include Cognitive Behavioural Therapy, Psychodynamics, and Transactional Analysis.

I am qualified in Somatic Trauma Therapy, which reviews how trauma responses are stored in our body and how to help alleviate distress through awareness and practical tools.

“….it is the client that knows what hurts, what direction to go, what problems are crucial, what experiences have been deeply buried”

Carl Rogers, Psychologist

Next steps…

Why not contact me to see if I can help you further